How often do we discuss working out and eating a balanced diet? Our physical health is constantly on the forefront of our minds, woven into our conversations and splattered across our Pinterest boards. Mental health does not share the same spotlight.
Zeta Tau Alpha seeks to change that with the Behind Happy Faces curriculum. Created with Ross Szabo, CEO of the Human Power Project, the program focuses on preparing Zetas to manage their mental health.
Behind Happy Faces includes four lessons to help members better understand mental health, personalize the mental health spectrum, learn coping skills and be able to approach a friend who might need help. Each lesson includes a facilitator guide, engaging videos and PowerPoints to direct the conversation.
To access these lessons and their resources, visit the Sisters Only site.